The new banana water drink, sold in supermarkets, is being marketed as an alternative to sports drinks, a sort of coconut ...

McDonald's has unveiled its new Hot Honey Menu, and we've got all the spicy details.

Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

Soaking in hot springs may help reduce pain, alleviate stress, and improve your skin, among other possible wellness benefits.

Coconut water is rich in electrolytes like potassium, sodium, and magnesium. These minerals are essential for maintaining ...

Hot honey has been a trend for quite some time, appearing on menus in restaurants across the nation. McDonald's is the latest ...

A quick five-minute stir-fry with water chestnuts and capsicum is just the dish for a healthy, easy meal. This colorful ...

“Hydration isn’t just about water,” Ashley added. “Water moves nutrients into cells and helps remove waste, but electrolytes ...

Drinking water is essential, but hydration doesn’t come only from a glass. Many foods contain high water content plus electrolytes, fiber, and nutrients that help the body retain fluids longer. In ...

“Looking at things at a very, very fast rate allows us to observe weird and wonderful phenomena,” Salamat says, calling the ...

Packed with vitamins, minerals, protein and fiber, they are also quite low in fat. They are known as “nutrient dense” foods, meaning they provide a lot of nutrition per calorie.

Winter often leads to dehydration impacting energy and skin Nutritionist Poonam Avinash Pawar shares five effective ways to ...