New research shows salt in drinking water may raise blood pressure, especially in coastal regions where seawater mixes with ...

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform ...

Muscle twitches fall into two main types. There’s myoclonus, where a whole muscle or group of muscles twitch or spasm. Then ...

If phosphorus stayed locked in the soil, farmers would have wasted money on fertilizer they didn’t need. And excess ...

P Water is a hydration app that has you track when you go to the bathroom, instead of tracking the amount of water you drink.

Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

Researchers at Kumamoto University have discovered that a purely inorganic crystal grown from water solution can emit ...

Banana water is a hydration drink made from high-nutrient banana varieties and water. It's rich in potassium and magnesium but lacks sodium, which limits its usefulness as a true sports drink. It can ...

Official data reveals how water levels at Lake Mead—a critical reservoir for several states in the western U.S.—evolved over the course of 2025. Lake Mead, located in the Colorado River Basin, is the ...