Nutritionist Payal Kothari recommends gluten-free grains, dairy for protein, and fruits for energy, while cautioning against ...

Joe Wicks and I are launching a new, ultra-processed protein bar today. As you might expect, we're marketing it as being ...

TikTok’s “anti-inflammatory diet” trend oversimplifies the science. Here’s what research really says about food, inflammation, and health.

Alongside a balanced diet, being physically active, getting good-quality sleep, drinking only minimal alcohol, and not ...

“Healthy eating, clean label, GLP-1 accompaniments, healthy living, healthy ageing, supplements, protein drinks, protein bars ...

The MAHA movement that helped propel Trump to victory is now at odds with Republican lawmakers over pesticide regulation and ...

Americans typically need more fiber. But if you're upping your intake, be careful not to make these common mistakes, like ...

Salt reduction is a public health imperative and it is time that India starts paying attention to ensure reduced salt intake ...

Camila Garate, a food engineer from the University of Chile, never planned on going viral. From tomato sauces diluted with water to protein bars masquerading as health food, Camila is not afraid to ...

It's best to avoid certain types of food and drink before bedtime if you want to be sure of a good night's sleep. Here's what ...

Understand hormonal imbalance symptoms, causes and ways to restore balance, both through medical and lifestyle support ...