New studies show that not all ultra-processed foods are equally unhealthy. Sugary drinks and processed meats raise health ...
Processed foods are usually high in calories but low in fibre and protein. This means they don't keep you full for long, ...
A study comparing different types of ultra-processed foods found that some types are far healthier than others.
As a health-conscious mom, I know that I should avoid throwing ultra-processed snacks like potato chips, gummies, and packaged cakes into my kids’ lunchboxes. But what about minimally and moderately ...
Ultra-processed foods may be doing far more damage than many people realize. A major new European cardiology report warns that people who eat the most ultra-processed foods face significantly higher ...
Artificial additives, excess sugar and preservatives in everyday packaged foods are raising fresh concerns over long-term ...
European scientists are advocating for more education on the health harms of ultra-processed foods. Trinette Reed/Stocksy European scientists say that medical professionals aren’t doing enough to warn ...
Every five years the U.S. Department of Health and Human Services and Agriculture release their new dietary guidelines.
How do young adults identify what what ultra-processed foods are in America, or across the world? Research looks at how we see healthy ...
In a new study, people who ate more ultra-processed food performed worse at attention tasks and had higher modifiable dementia risk factors.
UPFs dominate health debates, yet researchers still disagree on what the term means and how useful it really is.
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