"It’s tough, because you have to make a split-second decision whether to play the man or the ball," Bishop said. "(I) made a choice to get the ball, and I was able to go get it." ...

Welcome, fellow fitness freaks, to this year's installment of the GQ Fitness Awards. All year long, GQ staffers have been getting their calloused hands and blistered feet on and in the latest and ...

If you don't like lying on the floor for core workouts then you'll love this all standing ab routine. All you need is a pair of dumbells and these five moves.

It took the members of Styx 35 years to come to terms with a song that tore the 1970s rockers apart at the seams. But last year, James “JY” Young, Tommy Shaw and the rest of the band started playing ...