Whey protein can help you build muscle, gain weight, burn fat, and may even help manage type 2 diabetes.

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical ...

In a groundbreaking new study, researchers led by the University of Massachusetts Dartmouth have shown that players of the ...

Dietitians and doctors have been touting for years the importance of eating a balanced diet to fuel your body properly and lower the risk of chronic diseases such as heart disease and obesity. That ...

A recent report found high levels of lead in some protein powders and shakes, but demand among U.S. consumers has soared.

When it comes to building muscle, protein is the macronutrient athletes pay attention to. Whether it be whey protein shakes, protein bars or chicken breasts, hitting your daily protein goals is the ...

The biological needs of plants and animals affect their cells' protein content, but the story goes deeper than that. When you purchase through links on our site, we may earn an affiliate commission.

A new study led by Rice University's Pernilla Wittung-Stafshede has revealed that protein clumps, or plaques that clog the brain, associated with Parkinson's disease are not merely waste; they can ...