Is protein powder safe? Understand the cause for safety concerns, who actually needs to use it, and what to look for when ...

The inconvenient truth is that most Americans already consume more protein than their bodies require. The average adult ...

Researchers have devised a new way to illuminate the previously invisible oligomer clumps driving Parkinson’s disease.

Scientists have known hormone-sensitive lipase (HSL) as the enzyme that releases energy stored in our fat. Yet patients born ...

The human body requires protein as one of its fundamental nutritional elements, and it is known as the 'building block of the body.' The body depends on protein to construct and restore muscles, as ...

Protein is a macronutrient that plays several key roles. However, the body’s protein requirements change with age and life ...

When the human body gets hurt, most tissues heal—skin closes over a wound, bone heals itself. But not all organs heal that ...

Creatine and protein are popular supplements for improving exercise performance, strength, and recovery. Read more about the benefits of each and which one you should prioritize.

We're constantly told to eat more protein, with many people eating it at the exclusion of other key nutrients, but experts ...

MIT scientists have found that an amino acid called cysteine can help the gut heal itself. In mouse studies, a cysteine-rich ...

While half of those genes are activated according to the body’s circadian rhythm, showing a clear connection to sleep, YKL-40 ...