The business of living longer is booming. In 2024, the global market for supplements promising to boost longevity was valued ...
Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...
Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...
Some food combinations can inhibit nutrient absorption, while others can actually help. Here's what you need to know ...
After years of overcomplicating my supplement routine, I discovered that getting enough B12 doesn't require a pharmacy in ...
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