Mona Singh revealed her weight loss secret: a homemade protein powder. Eschewing commercial supplements, she blended roasted ...

Protein bars get the job done, but let’s be honest—they’re rarely something you crave. Too chalky, too chewy, too sweet, or ...

Bihar’s food has always been earthy, seasonal, and quietly inventive. Villages cook with what’s grown around them; gourds, ...

You can also use dark chocolate shavings, espresso powder, or a dash of cinnamon to mix in extra flavor. For texture, fold in chia seeds or flax meal. You can even layer it parfait-style: graham ...

Lunch in the cooler months deserves more than a boring sandwich, and these 31 recipes get it right. They're quick enough to ...

Sara Tendulkar recently conducted an AMA (Ask Me Anything) session on Instagram. Here are her food-related responses you ...

Overnight oats are a great breakfast option for busy mornings. If your regular overnight oats recipe is a bit stale, try ...

James Keppel, in Fort Collins, Colorado, nearly lost his liver to cirrhosis. That was in 2019. His first order of business ...

Breastfeeding is the most natural way there is of providing food and nourishment for your child. But it does more than this, ...

The last time I visited a farm, the “entertainment” was a cow being slaughtered, followed by the farmer’s wife preparing the tongue for a meal I knew I would never eat. With rain a relative stranger ...

“Flaxseed oil is rich in omega-3 fatty acids, especially alpha-linolenic acid, which helps strengthen the skin barrier and ...

Turmeric is a powerful superfood known for its wide range of health benefits. Here are eight simple ways to add it to your daily diet.