If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

An AI system used in 120 public pools across Australia analyses swimmers' movements and sends an alert to a lifeguard's ...

Christmas isn’t until Thursday, but for North Providence High’s veteran swimmers, it felt like the holidays came early on Dec ...

Practice swimmer Allen Zhao, a graduate of the Ranney School, is a junior at Rutgers and works out with the women's team ...

Despite wanting to learn how to swim, many from culturally and linguistically diverse communities — particularly adults — ...

Evening pickleball, glacial ice plunges and mocktails galore are just some of the ways hotels are wooing travelers for Dry ...

Foreman felt an instant rush of fear and adrenaline — not only because Lucas didn’t know how to swim, but also because he had ...

Move over, cycling and running. There’s another way to get your cardio in: swimming. We get it—getting yourself to a pool and strapping on your goggles might feel like a lot of extra effort—but ...

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

U.S. Sen. Tammy Baldwin, D-Wisconsin, announced in June 2024 that Valley Transit had secured a $25 million federal grant for ...

Key Facts:357 drowning deaths occurred in Australia in the year to June 30, marking a 27% increase on the 10-year averageLast summer saw 102 drowning ...

Lindsey Vonn has qualified for the 2026 Winter Olympic games five years after stepping away from professional competitions.