A Japanese athlete channeled his inner quadruped and broke a Guinness World Record by running 100 meters, or 328 feet, in ...

Training for a marathon? We spoke with experts to figure out whether hill repeats or tempo runs are the fastest path to ...

How far you go in these long runs depends on your skill and experience, but Mackey says 45 minutes is a good starting point ...

If you’ve entered a race with a goal time in your mind, our simple to use tools will tell you whether it’s realistic, and how fast you’ll need to run in training to hit it ...

Speaking of power output, stairs work some of the biggest muscles in your body, including your glutes, quads and calves. You’re also working against gravity to propel yourself up the stairs, which ...

Alpine’s 2025 campaign hit a new low at Monza and Baku, and the team is aware its situation is unlikely to improve – but its ...

Beautify is the Ballydoyle second string on jockey bookings and is another filly with links to Venetian Sun from their ...

Rucking is a simple form of weighted walking that doubles as active recovery. Learn how it boosts circulation, reduces ...

With a franchise on the decline and a community that demands more, does EA FC 26 deliver on all the promises? Find out in our review.

Back to AIO testing leaves us amazed at the Cooler Master Masterliquid 360 Atmos II, with a ton of features and superb ...

Goodison News cites a report from Africa Foot claiming that the Blues are tracking Franculino Dju, who plays for Midtjylland, ...