Salt is often seen as a dietary nightmare, but it doesn't need to be. In fact, there are a number of healthy salts out there. You just need to know which one to pick. Here are several salts that are ...

Pink Himalayan rock salt is at the luxury end of the market, often costing three times more than regular table salt But can ...

“While a well-planned vegan diet can offer many health benefits, certain nutrients are consistently harder to obtain without ...

Circadian Positioning Systems is now working with the Navy to solve the thorny issue of establishing healthy circadian ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Nitric oxide helps widen blood vessels and may lower your blood pressure. Consuming more fruits, vegetables, and water helps you get nitric oxide naturally. At high levels, too much nitric oxide may ...