Deshko adds that traditionally, sea moss has been boiled into a gel and used in foods or as a natural remedy. However, ...
Sea moss, a spiny red algae also known as Irish moss or Chondrus crispus, has gained attention as a potential wellness ...
Medium on MSN
5 salts that are actually healthy for you
Salt is often seen as a dietary nightmare, but it doesn't need to be. In fact, there are a number of healthy salts out there. You just need to know which one to pick. Here are several salts that are ...
Seaweed contains fibre, protein, and omega-3 fatty acids; however, limited human data and regulatory barriers continue to ...
Seaweed and kelp are gaining popularity for their nutrition, sustainability, and culinary versatility. Here’s why sea ...
Pink Himalayan rock salt is at the luxury end of the market, often costing three times more than regular table salt But can ...
Fitgurú on MSN
The superfood from the sea: Why dietitians say seaweed could be the most underrated food for your health
Packed with antioxidants, protein, and minerals, seaweed may help protect your heart, gut, and overall well-being — but experts warn moderation is key.
Omega-3 fatty acids in fish reduce the risk of thrombosis and can also improve the flow of blood through small blood vessels.
New Scientist on MSN
Scientists investigate ‘dark oxygen’ in deep-sea mining zone
Startling findings in 2024 suggested that metallic nodules on the sea floor produce oxygen and might support life. Now ...
“While a well-planned vegan diet can offer many health benefits, certain nutrients are consistently harder to obtain without ...
Navy Times on MSN
‘Light recipes' tested to combat sailor fatigue at sea
Circadian Positioning Systems is now working with the Navy to solve the thorny issue of establishing healthy circadian ...
Adding the right seasoning or dressing to your food can help your body absorb more vitamins and minerals, according to ...
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