It may be possible for older adults to regain their optimal well-being by making healthy lifestyle choices, even at age 60 ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

Art in the Loft, located at 109 N. 2nd Ave. in Alpena, is open from 10 a.m. to 5 p.m. Tuesday through Saturday. The “Hello ...

BENGALURU: Stating that the social-educational survey undertaken by the Karnataka government was a census cloaked as a survey ...

Follow TNM’s WhatsApp channel for news updates and story links.The Union government on Wednesday, September 24, told the ...

Personal trainers explain how older adults can exercise safely by avoiding common mistakes like ego lifting, skipping strength training and having inadequate recovery time.

The Karnataka High Court on Tuesday heard petitions challenging the state government’s decision to allow the Karnataka State Backward Classes Commission to conduct the Socio-Economic and Educational ...

Follow TNM’s WhatsApp channel for news updates and story links.The counsels representing petitioners seeking an interim stay ...

It's 9 a.m. Monday at 125 Live and the place is hopping. In one class, people are gracefully gliding to Tai Chi rhythms. In another, arms are swinging, legs are kicking to an aerobics routine. They ...

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at ...

Bengaluru: The High Court on Thursday declined to stop the state’s socio-economic and educational survey, widely referred to ...

Led by former educators and retirees, Senior University for Greater Atlanta offers in-person and online classes for older adults interested in learning new things.