Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

Shakes and smoothies can be a convenient way to get a good shot of your daily protein, important for keeping you feeling full ...

If you're looking to add extra fiber to your diet, oatmeal is good, but this often-underrated grain is even better. Plus, ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

In one recent viral video a lifestyle coach talked about a homemade “sattu shake” (roasted gram flour mixed with milk and ...

From Freaks and Geeks and Are You Afraid of the Dark? to Reba and Gossip Girl, JoAnna García Swisher’s onscreen roles have ...

Sara Tendulkar is as much obsessed with fitness as she is with food. The wellness influencer shared more about her lifestyle, ...

Shake Shack Inc. (NYSE:SHAK) faces mounting margin pressure and slowing same-store sales growth as rising beef costs and aggressive pricing in the fast-casual sector challenge its expansion ambitions.

These high-fiber breakfast recipes contain at least 20% of the daily value for nutrients like protein, calcium or vitamin D to support healthy aging.

Sip your way through California’s desert history with the most iconic date shake in the state-rich, cool, and worth every ...

Spinach is rich in Iron, Vitamin C and E, potassium and magnesium, making it one of the most popular superfoods.

Transform your regular rice stir-fry by adding guava into the mix. Start by sauteing onions, bell peppers, and carrots in ...