The new test is unlikely to be much of an issue, as Navy SEALs are among the most physically fit people on the planet.

Water-based physical activities can make exercise safer and more comfortable for people with MS by reducing strain, easing balance challenges, and helping prevent overheating.

Discover a better way to teach swimming balance and body position, helping athletes maintain alignment, improve efficiency, ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

Melanie Watson, who was best known for playing Kathy Gordon opposite Gary Coleman’s Arnold Jackson on “Diff’rent Strokes,” has died. She was 57. Her brother, Robert Watson, confirmed to TMZ that ...

Her four episodes on the sitcom marked a rarity: a disabled actress onscreen. By Sopan Deb Melanie Watson Bernhardt, the trailblazing actress who played Kathy Gordon for four episodes on the 1980s ...

Add articles to your saved list and come back to them any time. It’s the big challenge: how to make your kids and grandkids competent in the water in a country girt by sea. We grow up watching our ...

Three experts share the science behind taking a dip in cold water—and offer safety tips that any potential plungers should bear in mind Marta Hill - Freelance contributor The Polar Bear Swim in ...