Discover exercises for herniated C6 and C7 discs, such as chin tucks. Learn how these methods can decrease neck pain and ...
Regularly conducting a few simple at-home health tests offers a free and convenient way of keeping tabs on your fitness levels as an older adult, according to Dr Harpal Bains, longevity specialist and ...
Cardiologists emphasize the critical link between soaring diabetes cases and heart disease, noting a rise in heart attacks ...
Heartbeats are becoming irregular in young adults. Find out about the warning signs and what you can do about it.
On World Heart Day, Dr. Vashisth Das stresses that lifestyle, not just age or genes, is the biggest heart threat. He urges ...
We often use ‘broken heart’ as a romantic metaphor but Cardiologists suggest that it is a real medical condition, outlining its causes, symptoms and prevention.
It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.
The cardiologist notes that some warning signs to watch out for include feeling unable to take a full, deep breath while ...
Fuel recommendations prior to a run depend on when one wants to eat. If you eat several hours before, focus on a mix of ...
Navaratri celebrations are full of energy and Garba dancing, but heart health should never be ignored. Experts share ...
Cardiologists highlight a growing crisis—heart disease is impacting youth as never before in India. Urgent lifestyle changes ...