Outside's senior health editor tests Kitsch's Charcoal Satin Pillow Eye Mask for one week. It made five hours of sleep feel like eight.

The animal kingdom is full of fascinating adaptations, and one of the most intriguing is the ability to sleep with one eye open. While humans drift into deep slumber with both eyes closed, several ...

The internet claims waking at the end of a sleep cycle will leave you refreshed, but experts aren’t convinced.

Stirring during the night and battling to drift back off represents an incredibly widespread issue, though this doesn't diminish the annoyance it causes. Insomnia affects roughly one in three ...

Even if your body wants to curl into a high-stress position, Kissen recommends taking a deep breath, stretching out, and preferably ending up on your side — one of the healthiest sleep positions to be ...

Since The Open ended, Rory McIlroy has been singularly focused on one outstanding goal. And now it’s just three weeks away. McIlroy is continuing his Ryder Cup preparation this week with another start ...

“I am in the best mood the second that my eyes are open, and it’s unbearable for anyone else around,” She said. “One thing about my coffee is that it’s an absolute must. Today I’m a weirdo that did a ...

It was a cool, clear night as the National Geographic Endurance sailed out of Storefjord, one of the many jaw-droppingly beautiful fjords along the eastern coast of Greenland. We were just a few days ...

Led by a guide and driver, a photojournalist embarked on a three-day, two-night excursion that took her deep into one of the country’s lesser-known wonders.

The best earbuds are comfortable to wear for long periods of time, have multiple sound modes, and long-lasting battery. Here are our top tested picks.

The post A 1,000-mile trek and 1 unforgettable father-son round at Bethpage Black appeared first on Golf.

Having dated a man throughout her 20s, an ‘epiphany’ once she hit 30 made her realise she’s a lesbian. ‘I was lying in bed alone, when I suddenly became extremely sad that I would never sleep with a ...