Ever wonder what happens when you sleepwalk? This sketch shows the brain cells in action as you try to play video games while asleep!

Prince Harry fires back at 'categorically false' reports of a tense reunion with King Charles 'Way beyond the pale of reason': Former congressman slams Trump ordering troops to Portland These people ...

Dr Sophie Bostock has shared her top tips for getting a good night's sleep and the one treatment that is most effective ...

It can be incredibly frustrating when you're lying in bed, struggling to fall back asleep after waking up in the middle of ...

A top sleep expert whose clientele has included Google and the Royal Marines says one particular treatment has been proven to be by far the most effective remedy for severe sleep disorders.

A Consultant in Family and Lifestyle Medicine, Dr Olufunmilayo Adeogun, has emphasised the importance of adequate sleep for ...

While not a clinical diagnosis, experts say it’s an accurate description of a cluster of symptoms that often appears in aging ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

Understand hormonal imbalance symptoms, causes and ways to restore balance, both through medical and lifestyle support ...

Study finds late-night students face greater smartphone, social media risks, largely driven by loneliness and anxiety.

Two nurses had a similar amount of sleep, but one was alert, and the other one was tired. A mathematician came up with an ...

Obstructive sleep apnea increases the risk of serious health problems such as high blood pressure, heart attack, stroke, and diabetes, as per an ENT surgeon.