A top Aussie personal trainer has revealed the secret to shifting stubborn inner-thigh fat fast - and the common mistakes ...

At CES 2026, I tried six consumer exoskeletons and talked to an expert on medical exoskeletons. I'm not sure these devices ...

Tammie Richards, 32, was a size 16 and reached her heaviest weight after giving birth to her third child in 2023 ...

Josie Gibson has revealed that she spent £7,000 on surgery to tackle her "painful" lipoedema condition - a treatment not ...

The TV presenter shared her health battle with a painful condition that can affect up to one in 10 women in the UK ...

The anxiety that not having a perfectly flat stomach must be a personal failing is deeply ingrained. But a protruding lower ...

Last week I wrote about inspiring young athletes who are taking fitness to the next level, but at the other end of the ...

We tend to see weight loss as aspirational, but having a bit of extra fat isn’t always bad for us – and weight loss isn’t ...

The bestselling Libin Athletic Joggers, which usually retail for $37, are on sale for as little as $24 right now. And with a ...

Large malls gaining popularity as places for low-impact exercise and reaching daily step goals. Read full story ...

Bed exercises for hip overhang after 50, try 4 low-impact moves with expert guidance to activate hips, glutes, and core.

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...