ADHD affects millions across the lifespan, disrupting school, work and relationships. Once seen as a childhood disorder, it’s now recognized as lifelong. New research reveals genetic, biological and ...

Students globally face a sleep deprivation crisis. They average only 5-6 hours of sleep, less than recommended. This leads to fatigue, poor focus, and health risks. Screen time is a major factor. The ...

A long-term study following insomnia patients treated with cannabis-based medical products revealed sustained improvements in sleep quality, mood, and pain management over 18 months. Most participants ...

URBANA, Ill. — A critical program supporting healthy communities in Illinois and across the country took a devastating hit on July 4 when HR1, the federal budget reconciliation bill, was passed and ...

Share on Pinterest A new study found that daily cannabis use improved sleep in people with insomnia. Getty Images Cannabis products consumed on a daily basis resulted in better sleep for people with ...

BetterNight has acquired Coastal Sleep Diagnostics and Epoch Sleep Centers, two well-established sleep care providers serving communities across the Northeastern United States.

We’ve long known that a lack of sleep is bad for the heart – but scientists are now starting to understand exactly how it causes harm. In a new study from Uppsala University in Sweden, researchers ...

Sleep These 'sneaky' caffeine sources might be why you can't fall asleep quickly — here's what to look for Sleep These morning habits could be the reason you can't sleep at night — and what to do ...

Have you ever woken up after a night of poor sleep, glanced in the mirror and thought, “I look tired?” You’re not imagining it. I am a neurologist who specializes in sleep medicine. And though “beauty ...

Addressing insomnia isn’t just a fight against tomorrow’s midafternoon fatigue –– it could help protect against brain aging in the future, new research suggests. Sleep difficulties are common, with 12 ...

Sleep divorces have been growing in popularity in recent years, and it's no wonder why. Despite some romanticized notion that says couples should sleep better together, sleeping with another person is ...

Busy moms might be sending their babies the wrong signal if they feed evening breast milk that was expressed in the morning, a new study suggests. The composition of breast milk changes throughout the ...