Say cheese! You'll have a tasty, creamy, and melty cheese sauce on your hands with a little help from these two common pantry ...

The ketogenic diet can reduce your body's levels of potassium, sodium, and more. Here's how to make sure you're getting ...

The country singer blames her recent health woes on kidney stones, but they are preventable if you take precautions ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways The time it takes for the body to clear magnesium out of your ...

Magnesium citrate powder may generally be mixed with water or juice if used for occasional constipation. However, this may not always be appropriate.

What if the future of energy storage didn’t depend on rare, expensive, and environmentally taxing materials? Imagine a world where batteries are built from elements as common as table salt, offering a ...

While antibiotics are sometimes necessary, there are also over-the-counter (OTC) remedies and preventative supplements that can play a valuable role in easing discomfort and supporting bladder health.

Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And while true magnesium deficiency is rare, research shows that as many as 48% of Americans are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Magnesium is an essential mineral, an electrolyte involved in hundreds of important bodily processes. And ...

Sodium affects the heart's muscle function over time, straining the pumping capacity. Find out which diet helps to undo the damage of high-sodium intake. Excess salt negatively impacts heart health.