If you’re stuck in a speed rut, these coach-backed tips will help you to boost your pace ...

Ahead of the 2026 Winter Olympics, speed skater Erin Jackson shared how she trains, her inspiration, and details on her ...

In "ANOTHA DAY," witness Federico Pacheco Jr's impressive training session as he showcases slick defense techniques and quick ...

Over the decades, we’ve had numerous interesting warm-up theories that no longer stand up to the research on injury ...

British Athletics performance coach Tom Craggs explains how you can speed up ...

With Super Bowl 60 set for this Sunday between the New England Patriots and the Seattle Seahawks, WGAL takes a look at ...

U.S. speed skaters Erin Jackson and Jordan Stolz say strong cycling regimens are vital in their quest for gold at the 2026 ...

Four years after disappointing results at the 2022 China Olympics, Wisconsin native Jordan Stolz aims to dominate speed ...

Exercising in winter can feel brutal without the right kit. Here’s how runners, hikers and outdoor swimmers keep cosy when the temperature drops ...

Lisa Malyon was hospitalised after being exposed to damp and mould. Now she has launched a training academy to fix UK homes.

Pitchers and catchers reporting early for Spring Training isn't just about early baseball excitement. It's a pivotal week that could give insight into how the roster is finalized.

No one knows the dangers of Alpine skiing better than Lindsey Vonn. She’s dealt with broken bones, torn ACLs and just about ...