If you’re stuck in a speed rut, these coach-backed tips will help you to boost your pace ...

Ahead of the 2026 Winter Olympics, speed skater Erin Jackson shared how she trains, her inspiration, and details on her ...

In "ANOTHA DAY," witness Federico Pacheco Jr's impressive training session as he showcases slick defense techniques and quick ...

Over the decades, we’ve had numerous interesting warm-up theories that no longer stand up to the research on injury ...

British Athletics performance coach Tom Craggs explains how you can speed up ...

With Super Bowl 60 set for this Sunday between the New England Patriots and the Seattle Seahawks, WGAL takes a look at ...

US speed star Lindsey Vonn will make her return to the Olympics in Cortina, defying the odds at the age of 41.

U.S. speed skaters Erin Jackson and Jordan Stolz say strong cycling regimens are vital in their quest for gold at the 2026 ...

Exercising in winter can feel brutal without the right kit. Here’s how runners, hikers and outdoor swimmers keep cosy when the temperature drops ...

If you’re looking for a treadmill session that boosts your performance without feeling like a sufferfest, “Cruising Ks” is a ...

Pilots rev up engines before takeoff, but why? The answer lies in a fascinating dance of air, fire, and spinning blades.

Catching up with some of Team Canada’s best before the 2026 Winter Olympics.