Hamilton-based couple Ian Todd and Heather Ryce recently created The Cycle Pit - a class that combines all the benefits of ...

Get along to the venue on Rutherglen’s Glasgow Road to enjoy a free break-dancing class with Steve-o. If you are ready to ...

The donation-based pottery studio offers participants the chance to have a hand in creating a piece, glazing another and taking home someone else's completed piece.

Assemble the ultimate personal home gym with everything you need for home workouts, including strength and cardio equipment ...

REVL Singapore is banking on community-driven fitness to stand out in the crowded wellness scene. We spoke to its founder to ...

Trails is a JRPG series that'll hook you with deep, interconnected stories – but with such a sprawling narrative, where do ...

For the past decade, hula hoopers and “flow artists” have convened at a Michigan campground to practice a grown-up version of the youthful pastime.

Achieving leaner thighs requires a holistic approach. Spot reduction of fat is not possible. Combine full-body workouts, strength training, and cardiovascular exercise. Balanced nutrition supports ...

You’re not imagining things - this high-intensity interval training method has become the talk of fitness circles in the last ...

Frank Hancock’s Ballroom Dance classes are back again this fall semester! For almost 15 years, the Luhrs Center has hosted ...

From leg workouts that define & tone, to core workouts designed to lose belly fat, here's the 26 best workouts for women in ...