Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

This week, Bobbi Conner talks with MUSC's Dr. Alec DeCastro about the health and wellness benefits of playing pickleball.

The most studied form of creatine is creatine monohydrate. This can be taken as a powder, capsule, or gummy. If women consume ...

Hundreds of thousands of graduates are claiming benefits amid a post-pandemic surge in people who say they are too sick to ...

It's actually an Olympic sport, too.

The government says it has commissioned a review into "what's holding the younger generation back".

Mixing up several different exercises lowers the risk of dying more than just doing one kind of activity. People who did the ...

The number of graduates claiming benefits has surged since the pandemic, with one in three citing poor health as the main ...

CANOPY reports seven strategies for 2026 to combat workplace burnout and improve mental health, emphasizing hybrid models, wellness budgets, and reduced meetings.

The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

Experts liken this sport to walking for healthy aging benefits - Tennis has physical, cognitive and social benefits that could improve longevity ...

Nutritionists weigh in on the real benefits of the protein beverage boom.