Spring Health explores 17 signs indicating therapy may be beneficial, emphasizing awareness of emotional well-being and ...

This week, Bobbi Conner talks with MUSC's Dr. Alec DeCastro about the health and wellness benefits of playing pickleball.

The most studied form of creatine is creatine monohydrate. This can be taken as a powder, capsule, or gummy. If women consume ...

‘On a basic level, tennis is played on a bigger court, so there is more distance to cover and no walls to keep the ball in ...

Regular exercise is one of the most effective ways to lengthen your life. Research consistently shows that physical activity is linked to lower risk of cancer, depression, dementia, Type 2 diabetes ...

Hundreds of thousands of graduates are claiming benefits amid a post-pandemic surge in people who say they are too sick to ...

It's actually an Olympic sport, too.

The government says it has commissioned a review into "what's holding the younger generation back".

In modern sports, athletes are constantly looking for ways to improve performance, speed up recovery, and prevent injuries.

The number of graduates claiming benefits has surged since the pandemic, with one in three citing poor health as the main ...

CANOPY reports seven strategies for 2026 to combat workplace burnout and improve mental health, emphasizing hybrid models, wellness budgets, and reduced meetings.

Experts liken this sport to walking for healthy aging benefits - Tennis has physical, cognitive and social benefits that could improve longevity ...