When exertion starts to hurt, it’s tempting to quit. New research on desire-goal conflict shows how easing up strategically ...

In the world of professional sports, mental health is often overshadowed by physical performance. However, Dr. Amanda Edwards, the Buffalo Sabres’ team sports psychologist, emphasizes a crucial truth: ...

If Olympic success were judged purely by gold medals, most athletes would leave the world’s biggest sporting stage labelled ...

“What makes Ethan such a talented wrestler is his aggressive focus in his matches,” Libertyville coach Dale Eggert said.

"Some of this might be realigning what success looks like ... And some of this is developing resilience in the face of ...

Feeling seen feels good — but when approval from others starts shaping your self-worth, it can quietly turn addictive.

Apps and trackers are intended to guide us along the path of wellness, but research suggests the outcomes are not always ...

Man City vs Newcastle is scheduled for an 8pm GMT kick-off tonight, Tuesday, January 13, 2026. The match will take place at ...

Genetics might set the starting point. But lifestyle writes most of the story. We all know two types of people. The first is ...

The bin store phenomenon has been growing across America, but Deals on Wheels has perfected the formula for Connecticut ...