Maintaining flexibility and mobility is crucial for adults over 60 to prevent falls and injuries. A new guide outlines seven ...

The Los Angeles Chargers went into training camp expecting their offensive line to be a major strength. Offensive tackle Joe ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

Thomas Frank has confirmed Tottenham forward Dominic Solanke has undergone minor surgery to get to the bottom of his ...

Dominic Solanke was again absent from training ahead of Tottenham's trip to Norway to face Bodo/Glimt.

Key Returns On The HorizonTottenham Hotspur’s season under new manager Thomas Frank has been defined by excitement and ...

Miami Heat guard Tyler Herro on Monday offered a variety of thoughts on his recent ankle surgery and what could come next.

The New York Jets, led by quarterback Justin Fields, face the Miami Dolphins, led by quarterback Tua Tagovailoa, on Monday, ...

Kota Takai, the Japanese centre-back signed in the summer, is yet to debut due to a plantar fascia injury that ruled him out ...

Heat star Tyler Herro gives more insight into the extent of his injury after receiving surgery while also giving a timetable.