Tone arms with 5 standing, no equipment moves after 50. Sculpt triceps and shoulders in 10 minutes a day for 21 days.

You can get a great workout right at home without taking up a lot of space in your house. Grab this yoga mat that easily ...

Garmin Venu X1 has been launched in India with an 8mm thick watch case, a 2-inch AMOLED display, and the capability of ...

Grab yourself some workout equipment to have in the comfort of your own home. That way you can exercise whenever you have the ...

Are your past habits catching up with you? Learn how small changes can make a big difference in your health and wellbeing ...

You want to be fitter, but the idea of fluorescent lights, mirror selfies and someone grunting over the dumbbells makes your ...

A themed cruise can offer guests all the fun of traveling to worldwide destinations as well as interesting experiences and ...

Join Me in L.A.' tribute concert at L.A.'s United Theater featured Jackson Browne, Dwight Yoakam, Fountains of Wayne and many ...

Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...

What does it say that a Warren Zevon tribute concert Friday night featured more than 30 songs, was performed by well over 50 ...

A 93-year-old fitness fanatic with a personal trainer has shared her top tips for staying fit. Take out a digital subscription today and you'll get unlimited access to all our articles, brand new ...

Every week, I speak to one accomplished global expert in the longevity space on the science and practice of what we can do to ...