For those with packed schedules, finding time for effective exercise can feel like a challenge. We look at how the focused, ...

The Lobo Aquatic Club hosted the Jeff Mortensen Memorial Open swim competition on Sept. 13-14 at the University of New Mexico ...

A NATIONWIDE fitness campaign is set to take place today, Wednesday 24, and will see fitness and sport centres across Carlisle offering classes and events to locals.

Whether it's early education, enrichment programs or adventure-filled activities, these companies are shaping the future for ...

With more than 100 miles of coastline, the Algarve makes beach‑hopping a breeze. Find the dramatic red cliffs of Praia da ...

iPickle has six Southern California locations, with La Habra being the sole Orange County spot. However, with 20 dedicated ...

Puerto Escondido is one of the best Mexican surf towns, and has been a surfer hotspot since the 1950s. The region is known ...

The YMCA is a great place to begin or grow your swim skills in a fun, safe environment. The Winona Family YMCA is making a ...

Head out of the city, and you'll be rewarded with secluded stretches of sand and empty(ish) waves that make learning the ropes a whole lot less stressful.

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy ...

Strength training remains important as we age, but doing it while playing a sport you enjoy could make the habit stick ...