Sports Illustrated’ swimsuit mode Penny Lane flaunts her award-winning bikini body and famously chiseled abs in a workout ...

Swimming using a pull buoy adds intensity to your exercise session, toning up stomach muscles, strengthening your core and ...

Fitness experts share their favorite indoor workouts to maintain fitness, energy, and mood when cold weather makes outdoor exercise unbearable.

FITBOOK author and Pilates trainer Nina Ponath presents her top seven. For a month now, I’ve been the proud owner of my own Pilates studio in Hamburg. It’s an incredibly enriching experience, but ...

In an Instagram post on Thursday, The A Place In The Sun presenter, 43, wowed fans as she flaunted her toned abs and biceps ...

Olivia Dunne is showing off her gymnast figure in a micro string bikini as she strips down and flaunts her muscles.

Emma Stone made jaws drop on the 2026 Golden Globes red carpet. Stone, 37, slayed the Beverly Hilton red carpet on Sunday, ...

A YouGov survey looking for 2026 found that health pledges dominated the list of Britons' New Year's resolutions for the next 12 months - but here's how to get started ...

Heidi Klum proved that age is nothing but a number as she showed off her jaw-dropping physique during a sun-soaked workout session shared with fans on social media.

Mark Wahlberg and his wife, Rhea Durham, are showing off their beach bodies this Christmas. The actor, 54, and his model wife ...

A trip to Los Cabos doesn't mean the end of your New Year's resolutions! Check out the best ways to eat, exercise and enjoy ...

Wounded veterans cycled along the Overseas Highway, including the Seven Mile Bridge, as part of the annual Florida Keys ...