Consider it your chance to get the first look – and the final say – on all of GLAMOUR’s content. We, and our partners use ...

Are your past habits catching up with you? Learn how small changes can make a big difference in your health and wellbeing ...

Backward walking, also known as retro walking or reverse walking, adds variety to an exercise routine. Turning around not ...

If you think improving heart health means pounding treadmills or gasping through high-intensity workouts, here’s some good ...

BTL, a global leader in medical technologies, proudly announces that its flagship device, EMSCULPT NEO, played a key role in ...

Individual athletes ran an average of 4,000 miles over a year to help define the human body's limit for energy expenditure ...

When ultra-runners lace up for races that stretch hundreds of miles and days, they're not merely testing their mental grit ...

The leader of a city council says it will not fund a new hydrotherapy pool but there are "interested parties" and "options on ...

Self-care is still whispered like a naughty secret in too many kitchens and group chats. Women cancel a walk to answer emails ...

Bodies—muscles, bones, skin, and hair, as well as the food and sustenance we feed them with—are the last realm of analog ...

Instead, the individual joins a new team — on their existing salary and the promise of continued employment — in an approach ...