To get your event featured in a future edition of Let’s Do Something, please send an email to [email protected] with ...
Strong after 60 doesn’t require a gym—just joyful hobbies like purposeful walks, pickleball, gardening, dancing, tai chi, ...
Grand Master Farshad Azad, of Azad's Martial Arts in Chico, is once again offering free Tai Chi instruction in the heart of Downtown Chico.
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Should you try tai chi for healthy aging?
If you’re getting older, martial arts may not be on your radar as an activity you should take up. In fact, when most people ...
Healthy Acadia will offer several eight-week in-person tai chi courses starting in October and running thorough late fall.
Celebrate Navratri with confidence! This exclusive guide brings you 4 easy beginner-friendly dandiya steps—each explained through simple videos. From the basic two-step to cross-over moves, learn how ...
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