To get your event featured in a future edition of Let’s Do Something, please send an email to [email protected] with ...

Strong after 60 doesn’t require a gym—just joyful hobbies like purposeful walks, pickleball, gardening, dancing, tai chi, ...

Grace after 70 isn’t magic—it’s staying curious, useful, and able to get off the floor with a smile Graceful aging isn’t a ...

Parting the horse's mane is a fundamental Tai Chi move that promotes balance and strength. Begin by standing with feet ...

Westlake Chinese School is offering beginner tai chi classes this fall, taught by longtime instructor and martial arts master ...

Hudson Valley Tai Chi instructors Bobbie Kosnick, John McGowan and Marian Day will be teaching basic tai chi in the 37 posture form, which is a sequence of movements that make up the Yang Short Form ...

Grand Master Farshad Azad, of Azad's Martial Arts in Chico, is once again offering free Tai Chi instruction in the heart of Downtown Chico.

If you’re getting older, martial arts may not be on your radar as an activity you should take up. In fact, when most people ...

Master the basics of After Effects in just 14 minutes! A perfect beginner-friendly tutorial to get you started with motion graphics and video effects. #AfterEffectsTutorial #MotionGraphics ...

Healthy Acadia will offer several eight-week in-person tai chi courses starting in October and running thorough late fall.