Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

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She was joined by 11 clients and a handful of other dance instructors for the soft opening of the new Fly Dance Fitness ...

A seated ballet class will take place at the Haxby and Wigginton Methodist Church Hall as part of the Let's Dance campaign.

Over the past century, the region has attracted pioneering artists who strived for innovation, accessibility and diversity in ...

If a night out is too exhausting, embrace the new wave of day dance parties and enjoy the beat without the burnout. Day raves ...

Derek Hough is doing a lot to balance his busy schedule since becoming a dad. One way he makes it work? Barilla Protein+ ...

Princess Lilibet films Meghan and Harry kissing and dancing in unseen video - ...

Pupils at Wallace Hall Academy in Thornhill are joining thousands across the country in signing up for Scotland World Cup ...

Her years of training led Grant to move to New York in the 1940s and have a wonderful career onstage. She danced beside ...

Learning new skills is fun and exciting, but it can also be incredibly challenging and daunting. Most people don’t enjoy ...