In her hybrid doc, premiering in competition at Rotterdam, Angelica Ruffier goes on a meditative journey that includes scenes ...
Rebecca Loos was once legendary footballer, David Beckham's personal assistant, and is now a certified yoga and meditation teacher.
The best meditation apps help users learn and practice mindfulness in an effective, approachable way. See our top tested picks from Insight Timer, Calm and more.
Mental illness alone costs the U.S. billions of dollars each year. Here's how low-cost, underused approaches like meditation could reverse the trend.