Thyroid gland plays an important role in your body and its connection with metabolism shouldn’t be overlooked. Here’s how you can keep its health in check ...

Mustard seeds, or sarson ke beej, can elevate the flavour of a dish. Here is why you should be eating these seeds and how to ...

Though a great friend can help you co-regulate, and you’ll feel better after gaining perspective and support, if you’re not ...

Nutritionist Rashi Chowdhary has dropped a post on Instagram asking a simple but important question: Which salt is actually ...

“While a well-planned vegan diet can offer many health benefits, certain nutrients are consistently harder to obtain without ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Most people in the United States eat enough protein, Ms. Lloyd said, but just 6 percent get enough fiber. Consuming adequate ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

A small study of 54 adults with irregular heart rhythms (arrhythmias) showed that taking a combination of CoQ10, B vitamins (vitamin B12, folic acid, and niacin), plus potassium and magnesium improved ...

At Camden Art Centre, London, a new show uses chemicals, imprints and image-making techniques to redefine what the medium can ...

Analysis and insights for driving a rapid transition to net-zero while building resilience to physical climate impacts ...