As Daniel Gilbert points out in Stumbling on Happiness, if you seek perfection in everything, all you'll have left is ...

By regularly engaging in a satisfying hobby, sunny individuals fill their emotional reservoirs with resilience, purpose, and ...

All of us want to experience love in one way or another. But finding it and making it last can be tricky. It often takes plenty of trial and error before we stumble upon a great relationship and learn ...

Known more for its use as party drug, ketamine can provide a lifeline for people experiencing distressing mental health ...

Money can buy you almost anything. But it’s only when you become truly rich that you begin to realize the breadth and depth ...

After Hurricane Helene swallowed his home, Chaplain Andy Ellis, 61, spent weeks walking around Treasure Island, listening to ...

Though there are many theories about what increases happiness. Here are 10 practical, tried-and-true ways you can increase the positive feeling, from an expert.

"Especially true if you were ridiculed for being poor. It stays with you. You either spend the rest of your life anxious ...

“You can always get up and leave,” Cope says. “I want people to know that someone’s reaction to a breakup is not their ...

"If you go to any dance class, people are meeting each other and laughing. You are never lonely or isolated in a dance class, ...

In TODAY.com's Expert Tip of the Day, a psychologist reveals the biggest mistake people make when practicing gratitude and ...

Procrastination can be used to your benefit with the correct approach. Here's how happiness expert Arthur Brooks suggests using it the right way.