Plenty of vegetables can be enjoyed as-is, but some produce items are simply better when cooked. Here's 11 veggies that ...

An Instagram reel claims that Garlic and Milk Eliminates Intestinal Parasites. The claim is FALSEClaimIn an Instagram reel it ...

January is not just a month for cozy sweaters and hot cocoa—it’s turning into a revelation for North Carolina gardeners.

From shakes to ground meat, here are the top protein picks logged by Lose It! members who lost 50 pounds or more.

Red, yellow and proudly Gujarati, India's first biofortified cherry tomatoes — Anand Lalima and Anand Kundan — need no ...

As the global population continues to rise, the demand for agricultural productivity intensifies. However, the challenge is ...

Potatoes can be part of a nutritious, balanced eating plan, but their high starch content means they should be eaten in ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.

If you're a vegan or vegetarian and don't eat meat, seafood or dairy products, chances are you may have been told to pay attention to your vitamin B12 levels. That's because these types of foods are ...

As far as nutrients go, vitamin D is one of the most widely useful—but oft-overlooked—things we put in our bodies. For instance, “there are more than 200 known functions of vitamin D in the body,” ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Fatigue, ...