Drinking water right after meals may disrupt digestion; waiting about an hour can better support nutrient absorption and comfort.

Fasting during Ramadan can test digestive health, especially for those prone to bloating and heartburn. With thoughtful food choices, smart hydration, and portion control, it is possible to fast ...

Walking down the snack aisle feels like stepping into a carnival, with bright colors, bold promises, and snacks begging to jump into your cart. Grabbing a bag of tasty chips or cookies for a quick ...

Amanda Seyfried shared how long it took her to learn she had an additional job on The Housemaid and why she really agreed to ...

Ready for a breakthrough? The Cancer horoscope for February 19th highlights massive success in foreign projects and education ...

World Pangolin Day takes place on February 21, 2026, yet many people still struggle to identify a pangolin or explain why it ...

Indoor plants aren’t just great for looking at. They can also serve a great function, like improving the quality of air within your home. Plants add oxygen to your space, improving the air quality.

Cutting down your portion sizes seems simple enough, but it doesn’t seem to stop the in-between snacking. The good news is that eating less doesn't have to mean suffering through hunger pangs or white ...

Dr. Adrian Showalter, a biologist at Southern Arkansas University, spoke to the Rotary Club of Magnolia today about cancer research he’s leading at the university. We were surprised but pleased ...

Ramzan, the ninth month of the Islamic Hijri calendar, is a time of fasting, prayer, charity, and reflection for Muslims. It begins with the sighting of the crescent moon, with India starting one day ...

Swimsuits that will make you feel as hot as you are.