The Elemind headband promises to help you fall asleep faster. This is what happened when I put it to the test for a nap.

We asked sleep experts and people who struggle with sleep to put this technique to the test. The results may surprise you.

An evidence-based web-app helped children with epilepsy to fall asleep on average 16.5 minutes earlier. A new UK-wide ...

LOS ANGELES -- During the holidays, a good night's rest is even more elusive than it is the rest of the year. Lack of sleep is a major public health issue with one out of three Americans saying they ...

DEAR HARRIETTE: I have been struggling with chronic fatigue for way too long. Related Articles Harriette Cole: My trainee is making my work life stressful Harriette Cole: How can I appropriately mark ...

Timing: You must start this process after you’re already in bed.

TALLAHASSEE, Fla. (WCTV) - Earlier this week, a home in Killearn Lakes was destroyed in a fire. The husband and wife are now forced to keep their family together despite losing everything just weeks ...

While signing an executive order to reclassify the status of marijuana Thursday, Donald Trump struggled to stay awake in the Oval Office. The anti-woke president, seated at the Resolute Desk, was ...

Dennis Long discovered “Forensic Files” when Court TV showed a marathon of the docuseries in the early 2000s. “I would stay up the whole time even if it meant a few cups of coffee,” says Long, who ...