Genes drive the shift to gray, with stress and time playing backup. A gentler path exists for those avoiding harsh dyes. What causes gray hair Hair color ...

WITH the clocks having gone back today, we could face some disrupted sleep – and when it comes to overall health we could do ...

Indian food is one of the most fragrant and moreish on Earth-and thankfully we don't need to travel nearly 5,000 miles to ...

Berberine is not new. Extracted from plants such as barberry, goldenseal, and tree turmeric, it has a centuries-long history ...

A few years ago, I tried golden milk with my grandma. We both had heard about it before and wanted to try it, but never did, ...