Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

If your diet is lacking in vitamin K, ahead you'll find nine foods high in vitamin K. Parsley delivers a jumbo dose of the ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

From titanium dioxide to high-fructose corn syrup, these hidden fast-food ingredients could be affecting your health.