A plant-based diet focuses mainly on foods derived from plants — not only fruits and vegetables, but also nuts, seeds, ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...

Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based ...

Packed with vitamin C and antioxidants, limes do more than add zest to your drinks—they can boost your heart, digestion, and ...

It might be more than you think.

Brr! It was a cold weekend in the Adirondacks. When the weather chills, we crave wholesome, starchy food. Enter chili, with ...

Cream cheese and butter both have cholesterol, fat, and calories. There are several different varieties of cream cheese and butter, with varying amounts of cholesterol.

These are the best meal-replacement shakes tailored for diabetes management. They're protein-rich, low-carb, and great for ...

Modern carnivores have traditional values that aim to rebel against the liberal social climate of the 2010s. It emphasizes a ...

Grocery Outlet transforms ordinary food shopping into a treasure hunt that leaves customers wondering if someone accidentally misplaced a decimal point. The bold red sign with cheerful yellow ...