Taking therapy sessions outdoors unexpected benefits. Learn how walking ecotherapy sessions may benefit your work.

New research indicates that even moderate step counts, as low as 3,000 steps daily, were linked with delayed symptom onset ...

The design centers on the Shawsheen River, known in Algonquian as “serpentine” or “slow-moving,” representing continuity and ...

The "6-6-6 walking "method is about walking for 60 minutes a day six times a week — and trainers say it really works.

The colder, darker months of winter may have many of us avoiding outdoor walks, but a new study in the journal Nature is ...

Wichita State’s Ulrich Museum of Art gave the phrase “walk it off” a new meaning Saturday morning, inviting students, ...