“On rare occasions, vitamin and mineral deficiencies can cause skin bruising,” notes Howard E. LeWine, MD, Chief Medical ...
Most mammals produce their own vitamin C using an enzyme called GULO. Around 60 million years ago, humans lost this ability, ...
Easy bruising may indicate a nutritional imbalance, with experts highlighting a serious vitamin C deficiency as a potential ...
Add Yahoo as a preferred source to see more of our stories on Google. Most people are aware that eating plenty of fruits and vegetables is important for overall health. But not having enough — or any ...
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How much vitamin C do you really need every day? Experts explain the right amount for your age and lifestyle
Vitamin C is essential for immunity, energy, and overall health—but how much do you actually need, and when is supplementation necessary?
Some of the key functions of vitamin C include collagen production, wound healing, boost immune system, improving iron ...
Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.
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