Speaking to the Daily Mail, Dr Donald Grant, GP and Senior Clinical Advisor at The Independent Pharmacy, said: 'Supplements ...

Menorexia is the combination of ‘menstruation’ and ‘anorexia’. It refers to a pattern of restrictive eating and ...

C supplements to boost immunity and skin health - Worried you’re not getting enough vitamin C from your diet? These ...

Long-haul air travel puts one’s immune system at enormous risk of common colds or worse, so I’ll usually also add these ...

In an ad for Kourtney Kardashian's Lemme brand, the sisters battle it out in the courtroom as Kim questions Kourtney over the use of her new colostrum supplements.

From fish DNA injections to LED helmets, our writer tests the latest hair-loss treatments in search of thicker hair and ...

The kilo-shedding jabs can lead to ‘Ozempic face’ and make you look gaunt. Experts reveal how to minimise your risk and ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Calcium supplements help support bone health, but certain factors can affect how well your body absorbs it. Learn the best time to take calcium for your needs and lifestyle.

With flu season upon us, now is the perfect time to tune-up your diet. Make sure it contains plenty of nutrients to maintain ...

While both sources are packed with protein, salmon wins first place. The reason? It’s more nutrient dense than chicken, ...