K2 helps calcium stay in the bones and out of the blood vessels. It also has nothing to do with vitamin D absorption.

The cardiologist didn't believe it was a big deal. Am I doing the right thing?

Excessive and unsupervised use of vitamin and mineral supplements can mask real deficiencies, delay diagnosis and even cause ...

The pooling blood indicated that the baby had a severe vitamin K deficiency - something usually prevented by a shot at birth.

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy levels, and healthy aging.

There is no specific best time of day to take vitamin K. However, taking it with a high-fat meal can help boost its absorption.

My blood work showed that I was slightly low in vitamin D, so my doctor recommended that I take a supplement. My pharmacist was concerned and told me that vitamin D does not get absorbed in people ...

Insufficient intake of micronutrients can result in various health problems. Dr Sethi shares the first symptoms of some of them.

DEAR DR. ROACH: My blood work showed that I was slightly low in vitamin D, so my doctor recommended that I take a supplement. My pharmacist was concerned and told me that vitamin D does not get ...

Plus, how to tell if you need to supplement at all.