Stay healthy and balanced this rainy season with simple home remedies, homeopathy tips, and easy lifestyle practices to boost ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

The viral phrase “touch grass” may be more than internet humor—science shows that engaging with nature and music can ...

For centuries, milk and ghee have been vital to Indian nutrition and Ayurveda, offering restorative qualities. Combined, they ...

It creates, she believes, a more calm and centred environment, and promotes greater wellbeing within the home she shares with Prince Harry and their two children: Archie, six, and Lilibet, four.

There are many ways therapy can improve one’s quality of life, from better relationships, gaining more confidence, managing ...

That was one of the messages disseminated during a World Mental Health Day programme at a mall in Petaling Jaya, Selangor.

Aries You will be in excellent physical and mental health this week. Be cautious while driving, as speeding can be risky.

A new nonprofit hosted its first event on Sunday, hoping to show women and girls that safe spaces to address mental health exist in their community.

Angelica Trujillo, owner of True Awakening Studio in Indio shares what led her to becoming a Reiki practitioner and the benefits of Reiki.

The story of when, how and why wellness influencers have gained the ability to spread health misinformation on social media.

Employees often are in a time bind and feel they fall short at work and home. It is time to shift our focus away from time ...